Welcome!
I am Steph Lyons
Women's Health Physiotherapist
BSc (Hons), MCSP, HCPC
I qualified as a Physiotherapist from the University of the West of England and completed my pelvic health training in the NHS.
I have a background in perinatal fitness and corrective exercise for the core and pelvic floor and a passion to help women feel their best at all stages of life.
Pelvic floor dysfunction can impact a woman’s life in many ways. From the stress of trying to manage incontinence, to no longer enjoying intercourse or holding back on enjoying activities they used to love due to their symptoms.
I can help and treat women 18 years old and above who are experiencing pelvic floor dysfunction. Pelvic floor dysfunction can occur at any age and the reason can be due to many factors or life experiences; pregnancy, childbirth, trauma/surgery and menopause are a few examples.
Conditions that can be treated with pelvic health physiotherapy due to pelvic floor dysfunction includes:
- Urinary incontinence and bladder urgency
- Faecal incontinence and bowel urgency
- Pelvic organ prolapse
- Pelvic pain
Pregnancy and postpartum specific conditions include:
- Pregnancy related pelvic girdle pain/ low back pain,
- Urinary/ bowel incontinence or urgency during pregnancy and/or after childbirth
- Diastasis recti
- Scar care from c-section or tearing during childbirth.
- Postpartum recovery and return to exercise advice
Alongside pelvic health physiotherapy, I also offer restorative fitness programmes and educational workshops to support women with their physio rehabilitation, prevent core and pelvic health conditions from developing and improve general health and wellbeing too.
My aim is to help women regain optimum function of their body to feel aligned, balanced and healthy!
Getting started with pelvic health physiotherapy
1. Book your initial consultation:
The initial consultation lasts up to 1 hour and can be completed in-person at one of the Sherborne clinics or virtually as a telephone or secure video call.
Initial Consultation Price:
The initial consultation (virtual or Sherborne clinic) costs £70.00.
2. Follow-up appointment:
Towards the end of your initial assessment, we will discuss next step options including the option of scheduling a pelvic floor examination. The benefits and examination process will be discussed with you during your initial consultation.
If you would like a pelvic floor examination, this is available as an in-person follow-up appointment at one of the Sherborne clinics.
If you do not wish to have a pelvic floor examination but would like to continue with a follow-up appointment, you will have the option of continuing virtually or to attend one of the Sherborne clinics for a face-to-face appointment.
Follow-up Appointment Prices:
Follow-up appointment (Virtual Clinic) - 30 minutes - £40.00.
Follow-up appointment (Sherborne Clinic) - 45 minutes - £50.00.
Appointment Availability:
Sherborne Clinics:
Sherborne Therapy Rooms:
Saturdays (monthly): 8am - 2pm
The Treatment Room, Oxley's Sports Centre: (From June 2025)
Mondays: 8am - 8pm
Wednesdays: 8am - 8pm
Virtual Appointments:
Mondays: 8am - 8pm
Wednesdays: 8am - 8pm
Saturdays (monthly): 8am - 2pm
You can view availability and schedule your initial consultation by clicking on the 'Book Appointment' button below.
A 50% deposit is required to secure your appointment. The remainder of the appointment fee is payable at the end of your appointment. Please see the FAQ section for further details.
HCPC Registration: PH136789
