Persistent or cyclical pelvic pain can affect every part of your life. I provide a gentle, trauma-informed approach to help you:

- Understand the drivers of your pain

- Learn tools for nervous system regulation

- Improve mobility and reduce flare-ups

- Reconnect with movement, exercise, or intimacy safely

Conditions I commonly support include endometriosis, vulvodynia, vaginismus, painful sex, or complex pelvic pain. You’ll never be rushed or judged — just met where you are.