Pregnancy can place a lot of demand on your body. My goal is to help you feel supported, strong, and prepared at every stage.

Common reasons clients book in include:

- Pelvic girdle pain or back pain

- Leaking or heaviness

- Birth preparation (vaginal or Caesarean)

- Guidance on safe exercise throughout pregnancy

Sessions are personalised and paced to your needs, with a focus on comfort, function, and birth confidence.